John Rippon 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 163 |
November 19, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1454 | 40 | 39 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 39 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 39 |
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Workout Graph
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