John Rippon 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
39
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 171 |
November 22, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1402 | 39 | 38 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 37 |
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Workout Graph
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