John Rippon 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 146 |
November 26, 2018 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 842 | 60 | 17 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 22 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 16 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 16 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 16 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 17 |
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Workout Graph
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