John Rippon 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 146 |
November 28, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 988 | 65 | 20 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 19 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 19 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 19 |
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Workout Graph
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