John Rippon 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 141 |
December 04, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 888 | 61 | 20 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 22 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 21 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 21 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 19 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 20 |
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Workout Graph
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