John Rippon 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 146 |
December 05, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 20 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 20 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 20 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 20 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 23 |
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Workout Graph
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