John Rippon 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 149 |
December 06, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1034 | 66 | 24 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 26 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 23 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 23 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 22 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 26 |
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