John Rippon 1000m row
1,000
Meters
3:51.1
Time
1:55.5
Pace
66
Calories
130
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 146 |
December 11, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1028 | 66 | 22 | 130 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 21 | 115 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 21 | 129 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 21 | 133 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 22 | 135 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.