John Rippon 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 145 |
December 13, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 989 | 65 | 25 | 142 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 27 | 130 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 25 | 139 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 24 | 144 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 25 | 148 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 27 | 149 |
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Workout Graph
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