John Rippon 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 142 |
December 18, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 737 | 55 | 20 | 132 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 22 | 118 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 20 | 129 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 20 | 135 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 19 | 138 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.