John Rippon 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 145 |
December 22, 2018 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1014 | 66 | 20 | 130 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 21 | 118 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 20 | 131 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 19 | 132 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 21 | 135 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 22 | 135 |
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Workout Graph
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