John Rippon 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 147 |
December 29, 2018 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 958 | 64 | 20 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 19 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 19 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 20 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 21 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 22 |
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Workout Graph
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