John Rippon 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
67
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 147 |
December 31, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1028 | 67 | 24 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 23 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 24 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 28 |
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