John Rippon 1:02 row
17
Meters
1:02.4
Time
30:35.2
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
December 31, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.4 | 17 | 30:35.2 | 300 | 5 | 8 | |
| 0:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |
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