John Rippon 1:33.9 row

500

Meters

1:33.9

Time

1:33.9

Pace

46

Calories

Average Watts423
Calories Per Hour1754

March 19, 2006

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Before breakfast, no warmup, no rowing for 3 months