John Rippon 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 147 |
May 02, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 728 | 56 | 18 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 19 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 18 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 18 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 17 |
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Workout Graph
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