John Rippon 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 155 |
May 02, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1084 | 34 | 30 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.