John Rippon 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
38
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 170 |
May 05, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1353 | 38 | 37 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 39 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 40 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 37 |
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Workout Graph
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