John Rippon 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 170 |
May 05, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1136 | 35 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 27 |
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Workout Graph
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