John Rippon 5:03 row
1,227
Meters
5:03.1
Time
2:03.5
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
October 08, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,227 | 2:03.5 | 186 | 926 | 78 | 22 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Damper 6