4:28.0 row on November 15, 2006

John Rippon 4:28.0 row

1,000

Meters

4:28.0

Time

2:14.0

Pace

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

none