John Rippon 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 145 |
April 06, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 774 | 129 | 17 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 17 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 16 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 18 |
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Workout Graph
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