John Rippon 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 143 |
April 25, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 696 | 116 | 18 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 696 | 116 | 18 |
| 2:00.0 | 415 | 50:21.2.4 | -2 | -172 | 23 | 19 |
| 2:00.0 | 19 | |||||
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 19 |
| 4:00.0 | 19 | |||||
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 17 |
| 6:00.0 | 17 | |||||
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 18 |
| 8:00.0 | 18 | |||||
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 10:00.0 | 18 |
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Workout Graph
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