John Rippon 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 145 |
April 26, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 126 | 17 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 17 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 16 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 17 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 |
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Workout Graph
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