John Rippon 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 146 |
April 27, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 130 | 17 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 130 | 17 |
| 2:00.0 | 435 | 50:47.4.8 | -2 | -187 | 25 | 19 |
| 2:00.0 | 19 | |||||
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 16 |
| 4:00.0 | 16 | |||||
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 16 |
| 6:00.0 | 16 | |||||
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 17 |
| 8:00.0 | 17 | |||||
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 17 |
| 10:00.0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.