John Rippon 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 148 |
April 29, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 792 | 132 | 18 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 17 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 18 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
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Workout Graph
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