John Rippon 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 143 |
May 03, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 19 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 21 |
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Workout Graph
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