John Rippon 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 148 |
May 07, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 846 | 141 | 19 | 138 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 | 124 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 | 134 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 | 141 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 19 | 146 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 | 148 |
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Workout Graph
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