John Rippon 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 148 |
June 17, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 876 | 73 | 21 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 21 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
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Workout Graph
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