John Rippon 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 150 |
June 19, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 888 | 74 | 21 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 5:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
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Workout Graph
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