John Rippon 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 148 |
June 20, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 912 | 76 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
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Workout Graph
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