John Rippon 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 148 |
June 21, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 948 | 79 | 21 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 21 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |
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Workout Graph
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