John Rippon 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 147 |
July 01, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 900 | 75 | 21 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 20 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.