John Rippon 2:16 row
509
Meters
2:16.6
Time
2:14.1
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 156 |
July 04, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.6 | 509 | 2:14.1 | 145 | 816 | 31 | 18 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 |
| 2:16.0 | 21 | 6:20.9 | 6 | 225 | 1 | 9 |
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Workout Graph
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