John Rippon 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 145 |
July 10, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 708 | 118 | 16 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 17 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 16 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 15 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 16 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
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Workout Graph
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