John Rippon 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 146 |
July 20, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 750 | 125 | 16 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 16 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 16 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 16 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 17 |
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Workout Graph
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