John Rippon 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 143 |
July 22, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 786 | 131 | 17 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 17 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 16 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 16 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 18 |
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Workout Graph
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