John Rippon 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 149 |
August 06, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 20 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
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Workout Graph
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