John Rippon 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 128 |
August 08, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 702 | 351 | 15 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 16 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 15 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 16 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 15 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 16 |
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Workout Graph
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