John Rippon 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 147 |
August 11, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 834 | 139 | 20 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 19 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 |
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Workout Graph
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