15:00.0 row on September 12, 2020

John Rippon 15:00.0 row

3,177

Meters

15:00.0

Time

2:21.6

Pace

181

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1:00/2:00r
Damper 7
inc. 1860m active rest