John Rippon 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
39
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 166 |
September 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 40 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 |
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