John Rippon 854m row
854
Meters
4:26.6
Time
2:36.0
Pace
42
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 144 |
October 21, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 854 | 2:36.0 | 92 | 567 | 42 | 17 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 18 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 17 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 18 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 17 |
| 0:15.8 | 854 | 2:26.2 | 112 | 455 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.