John Rippon 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
34
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 144 |
December 21, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1129 | 34 | 29 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
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Workout Graph
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