John Rippon 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 127 |
January 10, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 752 | 57 | 16 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 18 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 16 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 15 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 15 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 17 |
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Workout Graph
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