John Rippon 1019m row
1,019
Meters
4:17.3
Time
2:06.2
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 140 |
March 05, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,019 | 2:06.2 | 174 | 937 | 67 | 20 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 0:06.2 | 1,019 | 2:43.1 | 81 | 580 | 1 | 10 |
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Workout Graph
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