John Rippon 30:00 row
6,362
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 127 |
January 25, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,362 | 2:21.4 | 124 | 725 | 19 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 18 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 20 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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