John Rippon 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 127 |
April 12, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 666 | 111 | 15 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 16 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 15 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 15 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 15 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 15 |
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Workout Graph
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