John Rippon 10:17 row
2,086
Meters
10:17.8
Time
2:28.0
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
October 15, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,086 | 2:28.0 | 108 | 670 | 115 | 18 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 18 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 |
| 10:17.7 | 430 | 2:40.1 | 85 | 601 | 23 | 17 |
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