John Rippon 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 132 |
March 18, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 18 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 17 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
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Workout Graph
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